Integrative Bio-Systems Design.

Chi Kung


The term Chi Kung or Qi Gong encompasses many different Chinese traditions of working with breath, movement, and intent in pursuit of the mastery of Chi - universal vital energy. What is Chi..?

The term “Kung” refers to a high level of awareness and mastery through consistent practice of exercises designed to develop of Chi.

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The different lineages and traditions have a very ancient history, reaching back thousands of years, and blending diverse spiritual practises and philosophies including shamanism, taoism, confucianism, buddhism.

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Awareness of Vital Energy

flo20080615-065Chi Kung enables practitioners to become aware of the circulation of chi, to understand its phases of transformation, to develop, refine and cleanse their own bio-energetic fields and circuitry, and to tap into the underlying energies of the natural world.

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Chi Kung benefits:

Chi Kung inculcates a sense of peace, joy, and wellbeing, and activates the our innate capacity for self-healing. In today’s world of pressure, deadlines, and competition, Chi Kung is an awesome way to manage and dissolve stress. It has also been found to have tremendous medical benefits in the treatment of hypertension, arthritis, cancer, and diabetes.

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